There is so much power in this modality. In breath we connect our minds back to our body, finding deeper connection to the sensations and emotions that we are so lucky to feel if we can open our hearts to the lightness and darkness within them. Your capacity to hold a safe space has moved me and transformed an emotional catalyst that continues to help me show up for myself with more love and connection to myself.

I truly am starting to understand our individual practice has a collective impact on the consciousness of the Earth. It is so powerful to have this gift to release expression through an empathetic witness. Thank you for your light, your sensitive awareness, and ability to see the purest energy within each soul you touch. I honour this practice and you for being a proof of this modalities ability to transform our hearts through the gift of breath we are all given. I am forever grateful for your guidance and support in helping me on my own path to inner clarity.

Mikayla B

Before working with Anna, I had spent a lot of time trying to learn more about healing my nervous system, but felt overwhelmed with all of the information and tools out there. I felt lost and directionless, not really knowing where to start. During that first call with Anna, it became clear to me that she would be a great push further into my journey of healing.

During the weeks of working with her, I felt held and supported throughout the challenges that arose in my life. I was very easily able to trust her and be honest when I felt unable to do the morning breath works she made for me, or felt my nervous system get triggered. Always insightful, she would help me feel hard all while encouraging me to do what is best for me. Her openness and understanding had truly allowed me to show the same level of compassion toward myself.

The most valuable part of working with Anna is her deep knowledge of the inner works of the nervous system and her capacity to meet you where you are at but also encourage you to move forward and improve.

Since working with her, I’ve felt more grounded, more understanding of what’s happening when I am triggered as well as more capable to bring my feet back to the ground when the world seems too overwhelming. I have also found it easier to set boundaries and respect my need for rest when my body and mind demands it. She was the perfect catalyst for growth & healing when I felt a standstill on this journey.

If you often feel stressed, overwhelmed, irritable and depressed, as thought he world is moving too fast and all you want to do is press pause, I strongly recommend working with Anna. She truly has a gift of understanding what her clients are going through and need to start working towards a life that feels safe and peaceful.

Sarah R.

I recently had the pleasure of participating in Anna's breathwork session, and it was an extraordinary experience that left me utterly transformed. From start to finish, Anna's expertise, warmth, and guidance created an environment of trust and relaxation that allowed me to delve deep into my inner self.

Anna's profound knowledge of breathwork techniques is awe-inspiring. She masterfully wove together various breathing exercises and gentle movements to create a harmonious flow throughout the session. Throughout the session, Anna's soothing voice acted as a gentle compass, guiding us through the breathwork journey. Her words were imbued with empathy and compassion, effortlessly fostering a safe space for emotional exploration. Anna's session provided a powerful catalyst for self-discovery and personal growth. The breathwork exercises unleashed a deep wellspring of energy within me, enabling me to access and process emotions that I had suppressed for far too long. It was a cathartic experience that left me feeling lighter, more connected to myself, and with a renewed sense of clarity.

I cannot recommend Anna's breathwork sessions highly enough. Her passion for the practice, coupled with her empathetic nature, creates an environment where profound transformation is not only possible but inevitable. Whether you're seeking emotional healing, stress relief, or simply a deeper connection with your inner self, Anna's sessions will leave you feeling rejuvenated, inspired, and ready to embrace life with renewed vitality.

Shirley L